healthy+recipes

Yogurt Parfait[[image:http://pbskids.org/zoom/activities/cafe/images/yogurtparfait.gif width="105" height="98" align="right"]] Here's what you will need to make it:
2 cups chunked, canned pineapple 1 cup frozen raspberries 3 cups vanilla yogurt 1 medium banana, peeled and sliced 1/3 cup chopped dates 1/4 cup sliced toasted almonds sundae glasses, or tall glasses a spoon

Here's what you have to do: 1. Check with a grown-up before you start this. 2. Place the glass on the table and add the pineapple, raspberries, dates, bananas, and yogurt in layers. 3. Now sprinkle almonds over the top. 4. You don't have to use exactly what we used, experiment, make up your own parfait! Have fun. =**Vegetable Parfait **=

your favorite vegetables, I used celery, carrots, cucumber, tomato your favorite salad dressing knife clear plastic cup
 * Here's what you will need to make it:**


 * Here's what you have to do:**
 * 1.** Check with a grown-up before you start this.
 * 2.** Peel and wash the vegetables and then chop them up into small pieces.
 * 3.** Put a layer of each vegetable into the cup.
 * 4.** Pour some salad dressing over the vegetables.
 * 5.** Now eat your veggies!